Educate Yourself
The theory of Yin and Yang
The meaning of the characters for Yin and Yang, necessarily, has more than just one connotation. Because yang means the "sunny side of the hill", it corresponds to the day and more active functions. Yin, meaning the "shady side of the hill", corresponds to night and less active functions... Read More
Tai Chi Chuan (Tai Ji) / Qi Gong
Millions of people in China and around the world regularly practice qigong as a health maintenance exercise. Qigong and related disciplines are still associated with the martial arts and meditation routines trained by Taoist and Buddhist monks, professional martial artists and their students... Read More
The Lunch Challenge : Acupuncture works, so who's for humble pie?
Unfortunately for the medical die-hard, a new study has found that acupuncture successfully treats low back pain, especially if given over a two-year period... Read More
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